Motivational Monday…right action
So what do I mean by “right action”? I want to start out with this little introduction: Ethics (or Moral Philosophy) is concerned with questions of how people ought to act, and the search for a...
View ArticleBuilding faith muscles for fibro.
So dear friends, tomorrow is May 12th. It is National Fibromyalgia and Chronic Pain day. My personal efforts to make this dis-ease known have grown to over 25,500 fans on my FB fan page for my blog....
View ArticleSuffering is optional.
There comes a time in every yoga teacher’s journey when the teachings of Patanjali and the Buddha are read and discussed at length with other like minds. As I read the Yoga Sutras of Patanjali,...
View ArticleThe Secret to Success in Every Area of Your Life…
Finding Success Took Me Years…Now You Can Benefit. Two years ago, I was severely depressed from my illnesses. I was in pain daily, overweight, and couldn’t find a doctor to help me…other than suggest...
View ArticleBlog Talk Radio Interview
Hi friends…today I had a follow-up radio interview to my previous interview that talked about Living with invisible diseases. Today the talk focused on how I was able to move forward from all that...
View Article5 Ways to Increase Gratitude
Increasing gratitude doesn’t seem like such a hard task, does it? Well for many people who live in pain daily, it is. But what if, just for the next 4 weeks, you focused on other tasks instead of...
View ArticleBody Image and Yoga…3 Reasons to Ignore the Mirror!
Happy International Day of Yoga my friends. After one full year of teaching yoga, wow, I can honestly say that my body image has changed, but I still work on it daily! In 2010, you are welcome to use...
View ArticleThese 5 Signs Scream Drink More Water!
My youngest daughter recently started running cross-country. A cross over from soccer as she loved her coach and he coaches girls soccer in the spring, and cross-country in the fall. She’s been doing...
View ArticleJournaling: How it Healed My Life
6 years ago, if you decided to take a scroll through my archives here on this blog, you might be reading an entirely different type of post. One filled with anxiety, depression, and pain. I was...
View ArticleThe yo-yo mood…
So it just takes one thing…just one for me to start my yo-yo mood. The other day, I was doing… Continue reading “The yo-yo mood…”… The post The yo-yo mood… appeared first on The Burned Hand.
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